[Ǵ=DZ ] ѱäĿ, (VEGAN) ùθ ùδü 10 1 ȭ ̼ տ ', ҽ 1 ߾Ϲ, ǰ ä ˱Ѵ' ȸ ߴϰ ǰ ä ˱ߴ.
[Ǵ=DZ ] ѱäĿ, (VEGAN) ùθ ùδü 10 1 ȭ ̼ տ ȸ 븦 ߴϰ ǰ ä ˱ߴ.
[Ǵ= ] ֱ ǰ Ľ ϱ ϴ ̵ þ ִ , ҽ 1 ߾Ϲ̸ ǰ ؼ ä ȯ ñϴٴ ƴ. ѱäĿ, (VEGAN) ùθ ùδü 10 1 ȭ ̼ տ ȸ 븦 ߴϰ ǰ ä ˱ߴ. ̵ ܰ ҽ, ܸԴ 1 ߾Ϲ̶ ߴ. 躸DZⱸ(WHO) 'Ͽ' ܰ ҽ, 1 ߾Ϲ, 2 ߾Ϲ ǥߴٴ ̴. ü , 索, 庴 پ ղ ִٸ鼭 80% Ѵٰ ϸ ߴؾ Ѵٰ ߴ. ̿ ü ǰ ä κ ɷȴ ä ġ ȸ ִٸ ǰ ä ȯ ˱ߴ. ̳ ü ȸ߿ ϰ ҽ ڸ